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Arms
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Toning
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Upper Body
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Arms
1 Leg Bicep Curls
Push up
Parallel Bar Tricep Dips
Dumbbell Bicep Curl
Dumbbell Incline Press
Dumbbell Chest Press
Tricep Pushdown
High Incline Alternating Curl
Standing Barbell Curl
Barbell Skull Crusher
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