UBB Black Belt Fitness Testing

Listen to Kristy Lee as she explains how you can work towards achieving higher levels of fitness, and be rewarded!
As we apply the traditions of martial arts introducing our own grading system, in our Blackbelt Fitness Testing.

Download the UBB Black Belt Fitness Testing form here and start recording your progression today!

Week 4

Belt Color Completed White Warrior Yellow Warrior Orange Warrior Purple Warrior Green Warrior Blue Warrior Brown Warrior Black Warrior Time Completed

Grade	Description
Grade 0	White Warrior “Innocence – Learning the art of fitness”
Grade 0-1	Yellow warrior “Earth – When the mind takes root”
Grade 1	Orange Warrior “Plat – Where the root takes form”
Grade 1-2	Purple Warrior “Water – A thirst to grow”
Grade 2	Green Warrior “Growth – Challenging the body”
Grade 2-3	Blue Warrior “Heaven – The sky becomes the limit"
Grade 2-3	Brown Warrior “Danger – As the mind joins the body”
Grade 3	Black Warrior “Mastery – To achieve the ultimate skill in fitness & the mastery of Fear”