https://ultimatebodyblitz.com.au/user_workout/nathan-b/2017-04-12T12:06:05+09:30https://ultimatebodyblitz.com.au/user_workout/program-1/2017-05-02T05:36:35+09:30https://ultimatebodyblitz.com.au/user_workout/531-chris-alex-may-2017/2017-05-10T22:22:17+09:30https://ultimatebodyblitz.com.au/user_workout/531-2-day/2017-05-03T05:09:21+09:30https://ultimatebodyblitz.com.au/user_workout/strength-novice-program-phase-1/2017-05-03T05:29:54+09:30https://ultimatebodyblitz.com.au/user_workout/2-day-lwr-push-upper-pull-531/2017-05-03T23:44:42+09:30https://ultimatebodyblitz.com.au/user_workout/531-2-day-monica/2017-05-04T00:35:28+09:30https://ultimatebodyblitz.com.au/user_workout/531-2-day-christine/2017-05-04T00:36:13+09:30https://ultimatebodyblitz.com.au/user_workout/danette-3-x-1-day-chin-focus/2017-05-04T02:13:17+09:30https://ultimatebodyblitz.com.au/user_workout/stav-3-x-full-body-chin/2017-05-04T02:45:03+09:30https://ultimatebodyblitz.com.au/user_workout/531-2-day-2/2017-05-04T05:28:47+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program/2017-05-11T01:44:02+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-phase-andrew-boeyen/2017-05-17T06:01:44+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-emily-maddern-0517/2017-05-11T05:19:21+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-sue-gyles/2017-05-17T06:42:14+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-amy-attridge-0517/2017-05-17T05:59:04+09:30https://ultimatebodyblitz.com.au/user_workout/1-day-full-body-functional-hypertrophy-lisa-birch-12052017/2017-06-09T00:11:55+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-charlotte-henderson-0517/2017-05-17T05:59:57+09:30https://ultimatebodyblitz.com.au/user_workout/di-1-day-mobility/2017-05-16T01:37:49+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-nina-barila-0517/2017-05-17T04:30:31+09:30https://ultimatebodyblitz.com.au/user_workout/1-day-rowan-functional-strength/2017-05-18T04:57:29+09:30https://ultimatebodyblitz.com.au/user_workout/531-carmelo-b-may-2017-2/2017-05-19T05:42:31+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-melissa-harper-0517/2017-05-22T01:41:09+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-rob-woods-0517/2017-05-23T06:51:22+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-evanthia-vlassis-0517/2017-05-25T03:55:42+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-gabriella-faraone-0517-2/2017-05-24T02:10:17+09:30https://ultimatebodyblitz.com.au/user_workout/lower-body-mobility-circuit-alicia-fearne-0517/2017-05-24T07:00:20+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-nikki-woods-0517/2017-05-25T00:56:35+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week/2017-05-29T06:51:06+09:30https://ultimatebodyblitz.com.au/user_workout/jill-jeffs/2017-05-26T05:45:32+09:30https://ultimatebodyblitz.com.au/user_workout/michelle-2-day-home-training-program-fat-loss/2017-05-29T01:53:38+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-krista-elliot-0517/2017-05-29T09:01:03+09:30https://ultimatebodyblitz.com.au/user_workout/tammy-hristos-full-body-fat-loss-limited-equipment-30052017/2017-05-30T07:31:39+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-alana-sharman-0617/2017-06-01T01:49:26+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-deeahn-goldsworthy-0617/2017-06-01T04:32:09+09:30https://ultimatebodyblitz.com.au/user_workout/belinda-full-body-fundamentals-02062017/2017-06-02T00:52:34+09:30https://ultimatebodyblitz.com.au/user_workout/susan-whitmore/2017-06-04T22:56:02+09:30https://ultimatebodyblitz.com.au/user_workout/debra-fox/2017-06-04T23:20:42+09:30https://ultimatebodyblitz.com.au/user_workout/trish-wallis-1-day-full-body-strength-endurance-06062017/2017-06-06T07:09:48+09:30https://ultimatebodyblitz.com.au/user_workout/melissa-full-body-muscular-endurance-762017/2017-06-07T07:37:47+09:30https://ultimatebodyblitz.com.au/user_workout/helen-pink-full-body-1-day-program-strength-and-musclular-development-762017/2017-06-07T09:12:16+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-enza-meoli-0617/2017-06-07T12:49:02+09:30https://ultimatebodyblitz.com.au/user_workout/jill-ward-strength-endurance-full-body-1-day-862017/2017-06-07T23:48:14+09:30https://ultimatebodyblitz.com.au/user_workout/suzy-kartsonis/2017-06-12T01:55:01+09:30https://ultimatebodyblitz.com.au/user_workout/strength-2-day-split-day-1-natalie-davidson/2017-06-13T00:38:39+09:30https://ultimatebodyblitz.com.au/user_workout/strength-2-day-split-day-2-natalie-davidson/2017-06-13T00:45:59+09:30https://ultimatebodyblitz.com.au/user_workout/elena-sourbis-full-body-fat-loss/2017-06-13T01:15:24+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-matia-kapsambelis-0617/2017-06-21T04:42:29+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-nina-barilla-0617/2017-06-28T00:18:38+09:30https://ultimatebodyblitz.com.au/user_workout/tabetha-howie-strength-endurance-full-body-1-day-1562017/2017-06-14T23:53:28+09:30https://ultimatebodyblitz.com.au/user_workout/kathy-braid/2017-06-15T08:19:34+09:30https://ultimatebodyblitz.com.au/user_workout/anthony-johnson/2017-06-15T09:00:50+09:30https://ultimatebodyblitz.com.au/user_workout/amy-p-full-body-lower-body-strength-1-day-16062017/2017-06-16T01:39:42+09:30https://ultimatebodyblitz.com.au/user_workout/chloe-v-full-body-1-day-program/2017-06-16T02:17:07+09:30https://ultimatebodyblitz.com.au/user_workout/sherrie-bullen-full-body-fat-loss/2017-06-16T02:26:30+09:30https://ultimatebodyblitz.com.au/user_workout/ellie-s-1-day-full-body-strength-endurance-19062017/2017-06-19T01:28:02+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-suz-mansell-196/2017-06-19T01:31:49+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-rebecca-rowley-0617/2017-06-21T04:41:56+09:30https://ultimatebodyblitz.com.au/user_workout/upper-lower-2-day-giant-set-with-strength-clusters/2017-06-21T08:34:21+09:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-2-day-split-repeat-tuesday-friday-0617/2017-07-27T11:42:05+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-andrew-boeyen-0617/2017-07-04T09:24:44+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-5-day-split-phill-lamprill-0717/2017-07-04T04:53:01+09:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-rob-clark-0717/2017-08-02T06:27:02+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-heather-newman-0517/2017-06-29T07:02:35+09:30https://ultimatebodyblitz.com.au/user_workout/luca-mittiga-3-day-split-hypertrophy-30062017/2017-06-30T08:45:13+09:30https://ultimatebodyblitz.com.au/user_workout/david-nelson-28062017/2017-07-01T23:56:40+09:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-melissa-harper-0717/2017-07-04T04:46:07+09:30https://ultimatebodyblitz.com.au/user_workout/the-texas-method/2017-07-12T07:03:13+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-isabella-makris-0617/2017-07-10T05:59:35+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-nikki-woods-0717/2017-07-11T03:48:08+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-matia-kapsambelis-0717/2017-07-17T06:46:04+09:30https://ultimatebodyblitz.com.au/user_workout/accumulation-2-day-workout-carmelo-barila-0717-2/2017-07-18T06:49:12+09:30https://ultimatebodyblitz.com.au/user_workout/the-texas-method-emily-maddern-0717/2017-07-19T02:04:12+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-leesa-scanlan-0717/2017-07-19T08:14:31+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-0717/2017-07-20T00:25:37+09:30https://ultimatebodyblitz.com.au/user_workout/accumulation-2-day-workout-nerida-lamprill-0717/2017-07-22T23:38:40+09:30https://ultimatebodyblitz.com.au/user_workout/the-texas-method-melissa-harper-0717/2017-07-24T00:13:47+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-nina-barilla-0717/2017-08-23T06:54:14+09:30https://ultimatebodyblitz.com.au/user_workout/the-texas-method-alana-sharman-0717/2017-07-27T01:32:02+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-leesa-scanlan-0717-2/2017-07-27T01:59:36+09:30https://ultimatebodyblitz.com.au/user_workout/shoulder-health-july-2017-ines/2017-08-14T05:27:03+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-krista-elliot-0717/2017-07-31T08:36:12+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-amy-porcelli-0817/2017-08-01T02:53:14+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-charlie-kovacs-0817-2/2017-08-03T03:35:35+09:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-isablella-makris-0717/2017-08-07T06:11:40+09:30https://ultimatebodyblitz.com.au/user_workout/5x5-three-session-per-week-for-a-client-who-has-more-time-adequate-recovery-0817/2017-08-08T07:58:58+09:30https://ultimatebodyblitz.com.au/user_workout/5x5-three-session-per-week-for-a-client-who-has-more-time-adequate-recovery-rob-clark-0817/2017-08-07T08:33:07+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-kimberly-james-0817/2017-08-07T10:28:36+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-nikki-woods-0717/2017-08-08T03:16:06+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-melissa-agnello-0817-2/2017-08-08T04:14:18+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-chris-dinow-0717/2017-08-09T08:45:49+09:30https://ultimatebodyblitz.com.au/user_workout/josi/2017-08-09T09:19:41+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-gbc-11082017/2017-08-16T21:01:35+09:30https://ultimatebodyblitz.com.au/user_workout/functional-warm-up-august-mark-wyatt/2017-08-11T07:25:07+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-jo-skanes-0817/2017-08-15T06:54:41+09:30https://ultimatebodyblitz.com.au/user_workout/the-texas-method-rebecca-rowley-0817/2017-08-16T00:08:46+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-gbc-11082017-mel/2017-08-16T21:26:18+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-gbc-11082017-kristy-mont/2017-08-16T21:27:04+09:30https://ultimatebodyblitz.com.au/user_workout/5x5-three-session-per-week-for-a-client-who-has-more-time-adequate-recovery-tyson-0817/2017-08-17T23:31:51+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-antonia-dimou-0817-2/2017-08-22T23:34:06+09:30https://ultimatebodyblitz.com.au/user_workout/phase-2-functional-hypertrophy-3-x-week-melissa-harper-0817/2017-08-30T05:43:38+09:30https://ultimatebodyblitz.com.au/user_workout/phase-2-functional-hypertrophy-3-x-week-alana-sharman-0817/2017-08-30T05:39:43+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-andrew-boeyen-0817/2017-08-29T09:26:42+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-2/2017-09-06T06:31:21+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-nadia-chitti-0817/2017-08-31T02:28:37+09:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-0917/2017-08-31T11:32:53+09:30https://ultimatebodyblitz.com.au/user_workout/shoulder-health-spiro-s-sep-17/2017-09-04T06:18:10+09:30https://ultimatebodyblitz.com.au/user_workout/phase-2-functional-hypertrophy-3-x-week-amy-porcelli-0917/2017-09-11T06:49:31+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-matia-kapsambelis-0917/2017-09-24T23:40:53+09:30https://ultimatebodyblitz.com.au/user_workout/intensification-type-workouts-four-day-split-rob-clark/2017-09-26T04:03:34+09:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-melissa-houghton-0917/2017-09-26T04:18:24+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-nina-faaborg-0917/2017-09-27T03:20:55+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-adam-nudo-0917/2017-09-27T07:45:15+09:30https://ultimatebodyblitz.com.au/user_workout/intensification-type-workouts-four-day-split-nikki-woods/2024-02-15T05:10:34+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-1017/2017-10-05T11:35:24+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-sherri-1017/2017-10-06T00:27:18+10:30https://ultimatebodyblitz.com.au/user_workout/josh-sawyer-basics/2017-10-06T05:28:17+10:30https://ultimatebodyblitz.com.au/user_workout/intensification-type-workouts-four-day-split-melissa-harper/2017-10-09T05:13:34+10:30https://ultimatebodyblitz.com.au/user_workout/shoulder-health-carolyn-lovell-program/2017-10-12T05:11:18+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-marlies/2017-10-12T22:51:20+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-hannah-tilley-1317/2017-10-13T01:00:07+10:30https://ultimatebodyblitz.com.au/user_workout/2-day-full-body-malcolm-r/2017-10-13T04:09:04+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-jodie-huppatz-1317/2017-10-13T23:12:22+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-melissa-thompson-1317/2017-10-16T06:50:17+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-lauren-robertson/2017-10-16T23:05:39+10:30https://ultimatebodyblitz.com.au/user_workout/2-day-full-body-lower-pull-upper-push/2019-06-24T04:51:33+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-soulaie-sheehan/2017-10-19T22:54:39+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-jo-mansell-1017/2017-10-23T05:08:56+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-tiara-ropiha-2610/2017-10-26T03:30:36+10:30https://ultimatebodyblitz.com.au/user_workout/beginner-gbc-melissa-agnello-06112017-2/2017-11-05T12:00:44+10:30https://ultimatebodyblitz.com.au/user_workout/strengthpower-variation-2-day-split-alana-sharman-1117/2017-11-08T08:31:05+10:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-andrew-boeyen-1117/2017-11-08T08:59:09+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-1117/2017-11-09T12:13:51+10:30https://ultimatebodyblitz.com.au/user_workout/the-push-pull-workout/2017-11-13T04:56:18+10:30https://ultimatebodyblitz.com.au/user_workout/intensification-type-workouts-isabella-makris/2017-11-13T07:42:28+10:30https://ultimatebodyblitz.com.au/user_workout/full-body-fat-loss-frequency-3-days-per-week-krista-elliott/2017-11-13T07:49:58+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-ladies-gym/2017-11-14T04:52:20+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-nicholas-anderson/2017-11-14T05:24:02+10:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-charlie-kovacs-nov17/2017-11-21T04:14:51+10:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-rachel-healy-nov-17/2017-11-27T02:34:07+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-tania-milohis/2017-12-01T02:01:30+10:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-amy-porcelli-0717/2017-12-04T00:02:48+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-jo-mansell/2017-12-06T04:42:24+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-sherri-hyde/2017-12-06T04:43:55+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-charlotte-henderson/2017-12-06T05:28:53+10:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-matia-kapsambelis-1217/2017-12-07T00:29:42+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-ladies-gym-paula-chapman/2017-12-09T02:07:48+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-daniella-tedesco/2017-12-11T23:29:08+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-1217/2017-12-14T09:19:21+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-melissa-chrystal/2017-12-20T09:28:40+10:30https://ultimatebodyblitz.com.au/user_workout/paul-winter-21122017-individual-body-split/2017-12-20T23:43:34+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-krista-elliott/2017-12-21T01:40:12+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program/2018-01-09T00:00:31+10:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-simon-hardy/2018-01-09T01:28:38+10:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-ivano-paris/2018-01-09T04:26:53+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program-rebecca-rowley-0118/2018-01-15T09:37:53+10:30https://ultimatebodyblitz.com.au/user_workout/phase-1-accumulation-high-frequency-3-x-week-nikki-woods/2018-01-16T08:01:11+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program-isabella-makris/2018-01-17T01:03:31+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-0118/2018-01-18T11:30:31+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program-andrew-boeyen/2018-01-31T00:57:23+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program-phill-lamprill/2018-01-31T00:58:53+10:30https://ultimatebodyblitz.com.au/user_workout/phase-2-intensification-3-x-week-melissa-chrystal-0112/2018-01-31T09:14:36+10:30https://ultimatebodyblitz.com.au/user_workout/accumulation-type-workouts-monday-thursday-nikkipatane/2021-05-07T01:07:53+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-4-day-split/2018-02-18T04:35:59+10:30https://ultimatebodyblitz.com.au/user_workout/phase-2-intensification-3-x-week-nikki-woods-0112/2018-02-18T04:41:08+10:30https://ultimatebodyblitz.com.au/user_workout/intensication-type-workouts-3-day-split-5-day-rotation/2018-02-19T06:23:58+10:30https://ultimatebodyblitz.com.au/user_workout/intensication-type-workouts-3-day-split-5-day-rotation-melissa-harper/2018-02-25T23:31:51+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-franco-chitti/2019-08-08T00:40:00+09:30https://ultimatebodyblitz.com.au/user_workout/intensication-type-workouts-3-day-split-5-day-rotation-rebecca-smith/2018-02-27T00:35:18+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program-full-body-day-split-friday-leonie-0318/2018-03-01T11:22:27+10:30https://ultimatebodyblitz.com.au/user_workout/high-frequency-legs-program-isabella-makris-2/2018-03-20T09:36:43+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-beth-samuel/2018-04-11T05:57:29+09:30https://ultimatebodyblitz.com.au/user_workout/lorena-rail/2018-04-17T05:50:12+09:30https://ultimatebodyblitz.com.au/user_workout/strength-program-metabolic-conditioning-friday-leonie-april/2018-04-19T12:37:40+09:30https://ultimatebodyblitz.com.au/user_workout/max-strength-3-day-split-full-body-simon-hardy/2018-08-09T23:47:41+09:30https://ultimatebodyblitz.com.au/user_workout/5x5-strength-simon-hardy/2018-05-10T23:59:14+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-gayle-oh/2018-05-08T08:05:48+09:30https://ultimatebodyblitz.com.au/user_workout/claudia-alvis-2-day-split-may-2018/2018-05-15T01:44:14+09:30https://ultimatebodyblitz.com.au/user_workout/strength-program-metabolic-conditioning-friday-leonie-june/2018-05-31T11:44:03+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-ladies-gym-kylie-pedersen/2018-06-29T05:18:34+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-natali-calvo/2018-09-15T04:14:30+09:30https://ultimatebodyblitz.com.au/user_workout/strength-program-functional-hypertrophy-friday-leonie-september/2018-09-20T10:10:08+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-ivano-paris-2/2019-05-31T02:17:11+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-tony-keros/2019-02-01T03:16:14+10:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-2-day-split-chiara/2018-10-09T03:22:05+10:30https://ultimatebodyblitz.com.au/user_workout/perica-back-care/2018-10-19T03:29:30+10:30https://ultimatebodyblitz.com.au/user_workout/gill-stanton-full-body-november-2018/2018-11-22T09:04:25+10:30https://ultimatebodyblitz.com.au/user_workout/13346/2018-11-17T00:21:51+10:30https://ultimatebodyblitz.com.au/user_workout/susanne-cirocco/2018-11-22T09:00:53+10:30https://ultimatebodyblitz.com.au/user_workout/chloe-pushpull-giant-sets-2-days/2018-12-14T07:58:42+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning/2019-06-19T08:12:32+09:30https://ultimatebodyblitz.com.au/user_workout/3-day-supersets/2019-01-11T06:47:15+10:30https://ultimatebodyblitz.com.au/user_workout/russell-mead-full-body-14012019/2019-01-14T08:40:46+10:30https://ultimatebodyblitz.com.au/user_workout/strength-program/2019-01-17T07:58:12+10:30https://ultimatebodyblitz.com.au/user_workout/cardio-program/2019-01-15T03:58:08+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-tiana-cambareri/2019-02-05T07:57:29+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-2/2019-05-02T03:35:32+09:30https://ultimatebodyblitz.com.au/user_workout/mobility/2019-02-15T08:03:32+10:30https://ultimatebodyblitz.com.au/user_workout/2-day-split/2019-02-22T05:15:48+10:30https://ultimatebodyblitz.com.au/user_workout/claire-tatyzo-program/2019-02-23T23:40:59+10:30https://ultimatebodyblitz.com.au/user_workout/full-body-hypertrophy-tiana-cambareri/2019-03-13T02:40:57+10:30https://ultimatebodyblitz.com.au/user_workout/melissa-rose-strength/2019-03-10T00:00:02+10:30https://ultimatebodyblitz.com.au/user_workout/kristen-walker-strength/2019-03-31T00:16:06+10:30https://ultimatebodyblitz.com.au/user_workout/brooke-strength/2019-04-09T07:26:40+09:30https://ultimatebodyblitz.com.au/user_workout/lauren-strength/2019-04-09T07:42:34+09:30https://ultimatebodyblitz.com.au/user_workout/arsha-strength/2019-05-04T23:59:36+09:30https://ultimatebodyblitz.com.au/user_workout/annas-workout-plan/2019-06-03T09:01:50+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-3/2019-06-19T08:13:18+09:30https://ultimatebodyblitz.com.au/user_workout/back-care-101-pat-papalia/2019-06-27T05:11:48+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-veena/2019-06-28T07:05:54+09:30https://ultimatebodyblitz.com.au/user_workout/rebecca-greck-strength/2019-06-28T08:22:05+09:30https://ultimatebodyblitz.com.au/user_workout/praveens-program/2019-06-30T02:37:58+09:30https://ultimatebodyblitz.com.au/user_workout/iriss-2-day-plan/2019-07-07T00:15:08+09:30https://ultimatebodyblitz.com.au/user_workout/ted-evans-lb-strength/2019-07-08T09:24:56+09:30https://ultimatebodyblitz.com.au/user_workout/di-smith-strength/2019-07-26T07:53:47+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-4/2023-01-17T03:26:43+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-isabella-melchiorre/2019-08-08T01:46:33+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-tahlia-caruso/2019-08-08T01:47:40+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-for-glenys-keast/2019-08-08T02:00:19+09:30https://ultimatebodyblitz.com.au/user_workout/exercise-program/2019-08-19T09:57:24+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-karen-thomson/2019-08-23T03:46:46+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-jo-mulvihill/2019-08-26T02:01:07+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-deanna-cammisotto/2019-08-23T03:50:57+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-sascha-mclean/2019-08-23T03:54:35+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-antonio/2019-08-24T00:42:27+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-dina-stavrou/2019-08-26T02:02:08+09:30https://ultimatebodyblitz.com.au/user_workout/back-care-spiro-p/2019-09-06T08:39:56+09:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-kaveeta-deut/2020-02-03T01:13:54+10:30https://ultimatebodyblitz.com.au/user_workout/body-pump-practice-program/2019-09-16T04:50:30+09:30https://ultimatebodyblitz.com.au/user_workout/spiro-full-body/2019-09-20T07:11:04+09:30https://ultimatebodyblitz.com.au/user_workout/body-pump-practice-program-2/2019-09-25T21:48:12+09:30https://ultimatebodyblitz.com.au/user_workout/jacob-strength/2019-10-05T23:35:21+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-full-body-toning-nick-t/2019-10-14T04:24:45+10:30https://ultimatebodyblitz.com.au/user_workout/katherine-full-body-session/2019-10-17T08:49:07+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-peter-mercurio/2019-10-18T00:31:05+10:30https://ultimatebodyblitz.com.au/user_workout/challenge-simple-strength-program-vik-argento/2019-10-20T22:58:54+10:30https://ultimatebodyblitz.com.au/user_workout/max-strength-nat-davidson/2019-10-23T21:35:20+10:30https://ultimatebodyblitz.com.au/user_workout/max-strength-tab-howie/2019-10-25T00:27:27+10:30https://ultimatebodyblitz.com.au/user_workout/strength-workout/2019-11-30T09:15:35+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template/2021-08-20T03:17:14+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-2/2024-02-14T22:42:13+10:30https://ultimatebodyblitz.com.au/user_workout/chris-saraceno-workout/2019-12-16T08:00:41+10:30https://ultimatebodyblitz.com.au/user_workout/6-week-shred-day-1-condensed/2020-02-17T00:50:09+10:30https://ultimatebodyblitz.com.au/user_workout/margaret-gs-workout-plan/2020-02-17T20:16:29+10:30https://ultimatebodyblitz.com.au/user_workout/gym-program/2020-03-02T20:02:41+10:30https://ultimatebodyblitz.com.au/user_workout/lower-back-pain-lifting-program/2020-03-09T20:09:32+10:30https://ultimatebodyblitz.com.au/user_workout/13727/2020-03-15T00:44:16+10:30https://ultimatebodyblitz.com.au/user_workout/home-based-2-day-split-squat-row/2020-03-30T00:05:39+10:30https://ultimatebodyblitz.com.au/user_workout/10-by-10-gvt/2020-03-30T02:46:40+10:30https://ultimatebodyblitz.com.au/user_workout/home-based-2-day-split-squat-row-2/2020-03-30T03:52:50+10:30https://ultimatebodyblitz.com.au/user_workout/home-based-2-day-split-squat-row-3/2020-04-03T01:18:37+10:30https://ultimatebodyblitz.com.au/user_workout/10-by-10-gvt-2/2020-03-31T02:25:28+10:30https://ultimatebodyblitz.com.au/user_workout/strength-4-5s-x-4-8r-4-day-split-2-upper-2-lower/2020-03-31T07:25:58+10:30https://ultimatebodyblitz.com.au/user_workout/montys-home-plan/2020-04-03T02:05:48+10:30https://ultimatebodyblitz.com.au/user_workout/10-by-10-gvt-3/2020-04-01T22:31:26+10:30https://ultimatebodyblitz.com.au/user_workout/10-by-10-gvt-andrew/2020-05-20T08:57:36+09:30https://ultimatebodyblitz.com.au/user_workout/10-by-10-gvt-andrew-2/2020-04-20T05:23:21+09:30https://ultimatebodyblitz.com.au/user_workout/janine-p-home-workout/2020-04-18T23:18:26+09:30https://ultimatebodyblitz.com.au/user_workout/sabian-m-home-program/2020-04-19T00:21:48+09:30https://ultimatebodyblitz.com.au/user_workout/rebecca-codd-home-based-program/2020-04-21T01:07:48+09:30https://ultimatebodyblitz.com.au/user_workout/andrew-gibb-strength-june-2020/2020-06-09T23:12:06+09:30https://ultimatebodyblitz.com.au/user_workout/metabolic-conditioning-2-day-margie/2020-06-16T07:18:19+09:30https://ultimatebodyblitz.com.au/user_workout/universal-programs/2020-06-19T08:37:47+09:30https://ultimatebodyblitz.com.au/user_workout/upper-body/2020-07-01T07:57:40+09:30https://ultimatebodyblitz.com.au/user_workout/heidi-grogan/2020-07-10T09:01:56+09:30https://ultimatebodyblitz.com.au/user_workout/womens-gym-workout/2020-07-28T07:52:43+09:30https://ultimatebodyblitz.com.au/user_workout/full-body-gym/2020-07-29T21:13:52+09:30https://ultimatebodyblitz.com.au/user_workout/halley-r-2x-full-body-prog/2020-07-29T21:35:08+09:30https://ultimatebodyblitz.com.au/user_workout/heather-ians-workout/2020-08-04T06:45:58+09:30https://ultimatebodyblitz.com.au/user_workout/marysas-workout/2020-08-04T06:55:33+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-4/2021-11-05T03:12:36+10:30https://ultimatebodyblitz.com.au/user_workout/challenge-full-body-1-day-program/2020-08-12T00:56:14+09:30https://ultimatebodyblitz.com.au/user_workout/trishs-workout/2020-08-21T23:40:28+09:30https://ultimatebodyblitz.com.au/user_workout/julie-duncan-program/2020-08-30T02:01:18+09:30https://ultimatebodyblitz.com.au/user_workout/13888/2020-09-03T07:57:11+09:30https://ultimatebodyblitz.com.au/user_workout/darcy-p-full-body/2020-09-09T08:48:29+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-strength-program-short-limb-add-rep-method/2020-09-17T07:13:45+09:30https://ultimatebodyblitz.com.au/user_workout/wendler-5-3-1/2020-09-23T02:42:03+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-strength-program-short-limb-add-rep-method-2/2020-09-23T05:00:41+09:30https://ultimatebodyblitz.com.au/user_workout/full-body-program/2020-09-28T01:58:03+09:30https://ultimatebodyblitz.com.au/user_workout/upper-lower-2-day-giant-set-with-strength-clusters-2/2020-10-08T04:08:12+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-5/2022-06-23T04:32:55+09:30https://ultimatebodyblitz.com.au/user_workout/upper-lower-2-day-giant-set-with-strength-clusters-3/2020-10-29T00:58:39+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-6/2020-11-05T04:33:49+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-7/2020-12-10T03:37:47+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-8/2020-12-18T02:12:28+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-9/2021-05-14T03:14:07+09:30https://ultimatebodyblitz.com.au/user_workout/warrior-fundamentals/2023-01-17T03:29:01+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-10/2021-08-11T02:49:01+09:30https://ultimatebodyblitz.com.au/user_workout/challenge-full-body-1-day-program-2/2021-02-12T23:46:41+10:30https://ultimatebodyblitz.com.au/user_workout/morgan-fundamentals-program/2021-05-13T23:25:29+09:30https://ultimatebodyblitz.com.au/user_workout/anjali-tomay/2021-02-23T22:36:23+10:30https://ultimatebodyblitz.com.au/user_workout/full-body-program-2/2021-03-25T05:09:39+10:30https://ultimatebodyblitz.com.au/user_workout/4-day-split-hypertrophy/2021-05-21T04:26:35+09:30https://ultimatebodyblitz.com.au/user_workout/structural-hypertrophy-strength-program-4-day-split-spartan/2021-06-25T01:36:19+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-program-spartan/2021-06-25T01:41:03+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-program-spartan-2/2022-08-23T23:22:29+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-11/2021-08-10T01:40:58+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-12/2021-08-19T01:09:34+09:30https://ultimatebodyblitz.com.au/user_workout/henrys-favourites/2021-08-20T03:21:17+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-13/2022-11-24T03:48:12+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-14/2022-02-08T01:30:33+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-15/2022-03-16T09:26:10+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-16/2025-06-20T01:27:03+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-17/2022-08-18T03:47:42+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-18/2022-07-21T09:45:41+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-workout/2022-07-20T06:33:23+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-ellen-leisa/2022-07-21T09:45:39+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym/2022-07-27T06:39:21+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-clare/2022-07-27T06:35:34+09:30https://ultimatebodyblitz.com.au/user_workout/5x5-three-session-per-week-for-a-client-who-has-more-time-adequate-recovery-tyson-0817-2/2022-08-03T06:10:00+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-sukhvir/2022-08-16T10:11:00+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-template-19/2022-08-25T04:48:34+09:30https://ultimatebodyblitz.com.au/user_workout/jern-ince-mobilisations-for-warrior/2022-08-31T23:00:30+09:30https://ultimatebodyblitz.com.au/user_workout/lauren-lewis/2022-09-07T03:27:22+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-melanie/2022-09-02T05:18:40+09:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-release-activation/2025-02-12T08:23:26+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-dd/2022-09-08T09:08:04+09:30https://ultimatebodyblitz.com.au/user_workout/bill-thomalaris/2022-09-14T09:03:34+09:30https://ultimatebodyblitz.com.au/user_workout/pooja-sharma/2022-09-14T23:28:01+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-antonia-larizza/2022-09-14T23:44:06+09:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-clare-2/2022-09-28T08:11:30+09:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-ellen-cannon/2022-09-28T08:48:54+09:30https://ultimatebodyblitz.com.au/user_workout/8-week-challenge-workout-day-1/2022-10-09T21:53:56+10:30https://ultimatebodyblitz.com.au/user_workout/8-week-challenge-day-2/2022-10-09T21:43:03+10:30https://ultimatebodyblitz.com.au/user_workout/margia-eichler-3-5-functional-strength-home-program/2022-11-11T03:56:23+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-fred-gag/2023-12-06T04:48:27+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-workout-2/2023-02-22T23:19:09+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-jo-mildenhall/2022-12-01T06:47:16+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-gym-cassandra-de-cristofaro/2022-12-01T07:46:03+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-narg/2023-01-06T01:44:41+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-original-kay/2026-03-30T04:40:18+10:30https://ultimatebodyblitz.com.au/user_workout/warrior-teamfit-fundamentals-original/2026-03-30T04:41:33+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-beginner-program-kay-nov-22/2023-01-23T03:57:07+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-adam-l/2023-02-08T03:56:48+10:30https://ultimatebodyblitz.com.au/user_workout/ladies-only-gym-hanna-green/2023-02-13T03:08:34+10:30https://ultimatebodyblitz.com.au/user_workout/kimberly-bleeze-full-body/2023-02-16T02:35:04+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-adam-l-2/2023-07-21T03:16:50+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-program-ava-patane/2023-07-24T09:22:37+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-upper/2023-07-24T09:17:09+09:30https://ultimatebodyblitz.com.au/user_workout/functional-hypertrophy-legs-2/2023-07-25T00:56:23+09:30https://ultimatebodyblitz.com.au/user_workout/foundation-program-full-body/2023-11-03T02:46:25+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-phil/2023-12-07T03:52:47+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-phil-2/2024-09-04T05:15:20+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-beginner-program-cullen/2024-06-14T00:07:33+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-beginner-program-cullen-2/2024-02-12T04:38:24+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-beginner-program-cullen-3/2024-02-12T04:45:24+10:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals/2026-03-30T04:37:30+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-release-activation-updated-caitlin/2026-04-28T09:52:18+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-dylan-example/2024-02-15T04:59:20+10:30https://ultimatebodyblitz.com.au/user_workout/intensification-type-workouts-four-day-split-natasha-lazic/2024-03-12T05:57:44+10:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-peter-casey/2024-03-15T00:44:56+10:30https://ultimatebodyblitz.com.au/user_workout/viva-fitness-correctives-release-activation-updated-caitlin-2/2024-04-12T01:50:53+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-program-saraann-dixon/2024-04-24T09:28:24+09:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-peter-casey-2/2024-09-18T21:58:16+09:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-claire/2024-06-12T02:11:31+09:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-dave-reid/2024-07-16T06:15:19+09:30https://ultimatebodyblitz.com.au/user_workout/our-favourites-fundamentals-beginner-program/2024-07-03T06:51:44+09:30https://ultimatebodyblitz.com.au/user_workout/beginner-strength-sharon-wass/2024-08-30T05:10:46+09:30https://ultimatebodyblitz.com.au/user_workout/fundamental-strength-keren-hepburn/2024-08-30T05:13:34+09:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-shiv/2024-10-28T04:17:39+10:30https://ultimatebodyblitz.com.au/user_workout/30-minute-fundamentals-program-3/2025-02-25T05:59:57+10:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-shiv-2/2025-01-09T04:12:07+10:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-paul-pk/2025-03-17T07:27:31+10:30https://ultimatebodyblitz.com.au/user_workout/yohan-thomas/2025-01-17T01:23:30+10:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-kellie/2025-01-22T02:12:53+10:30https://ultimatebodyblitz.com.au/user_workout/body-pump/2025-02-12T22:44:27+10:30https://ultimatebodyblitz.com.au/user_workout/sarb/2025-09-01T05:58:11+09:30https://ultimatebodyblitz.com.au/user_workout/fundamentals-program-jamie/2025-09-10T02:23:21+09:30https://ultimatebodyblitz.com.au/user_workout/14703/2025-11-13T02:47:14+10:30https://ultimatebodyblitz.com.au/user_workout/wahaj-o/2025-11-25T00:46:32+10:30