Coffee!!! (&Tea)

Ok – so i have had a lot of questions about coffee & tea – and I have heard back from the Guru’s ..
The long & short of it is –
you can have coffee and tea – PROVISO’S ARE;
• No milk – No Sugar.
• Only Pre training – NOT post.
• not at night – if at night – then only decaf
• FRESH GROUND beans when you can
• & ORGANIC if possible!

we have an affiliation with ‘Coffee By The Beans’ – shop 3 3/ 394 henley beach road Lockleys – speak to Vinnie – and they will look after you!
Organic and fresh ground !

i hope that this has helped xx 🙂