Hi everyone! Im Laryssa. Some will know me from Viva fitness and most will know me from my before and after (or I like to call them “during”) pictures on the posters and videos.
So yes I am a serial Body Blitzer! Im a mum of 2 cubs a 4 year old girl and 2 year old boy, Im a fitness instructor and run my own business repping for a health and wellness company and lastly, I am the starting Centre for the Adelaide Phoenix Ladies gridiron team.
So yeah you could say I am a busy woman! I guess thats why I love this program so much! For the next 12 weeks I don’t have to think, my trainer has all my programs set, the meal plan is done so I am never last minute going, “shit whats for dinner!!?” aaaaaand I know I am going to get results!!
After having my first child I lost 10kg in the 12 weeks Body Blitz (It was called the PBT then) and then I lost another 9 kg in the 7 weeks Body Blitz…. so yeah I KNOW I am going to get where I want to be!!
On October 31st I am playing my first game for the Phoenix which will be broadcast live on Foxtel so you can understand why I want to do this body blitz!! I have put on 3 kg over the last few months and could say my head just hasn’t been in it, Ive been making excuses and simply not caring….. Until now!! I am so excited for this next 12 weeks I can’t hide it!
So…. My goals
I WILL be losing 10 kg over the 12 weeks with my first goal being 6kg by October 31st…. 6kg in 6 weeks…. Yes please!!
So there you have it, I look forward to sharing my results and experiences with you and also helping out with any questions you have along the way.
Let me finish by saying you have made the right decision and congratulations, Lets MAKE IT HAPPEN!!
x