http://www.youtube.com/watch?v=SDSFV9SeUvw
low/High woodchop
http://www.youtube.com/watch?v=tmva6tcG5ec
High /low woodchop
http://www.youtube.com/watch?v=NrCCDGHGm9E
Woodchop thoracic rotations
http://www.youtube.com/watch?v=yrOwACktdEw
Kneeling thoracic rotations