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Fitball Squats

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Workout Categories

Homebased
Lower Body

Workout Tags

Tricep Pushdowns (1 leg)
All Workouts
Fitball Push Up (hands on)

Workout Categories

Balance Exercises
Fitness
- education
Fitness Test
Flexibility
Homebased
Mobility
Stabilisation
Toning
- Chest
- Core
- Full Body
- Lower Body
- Shoulders
- Upper Body
  - Arms
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workout finishers

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