Go to:

What
Why
Who
How
Member

Fencing Lunge with transition into alternates then 135 degree rear lunge

You are here: Home › Exercise Library › Fencing Lunge with transition into alternates then 135 degree rear lunge

Workout Categories

Lower Body
Mobility
workout finishers

Workout Tags

Travelling Lunge to Squat Warm Up
All Workouts
Cossack Lunge transition into tripod

Workout Categories

Balance Exercises
Fitness
- education
Fitness Test
Flexibility
Homebased
Mobility
Stabilisation
Toning
- Chest
- Core
- Full Body
- Lower Body
- Shoulders
- Upper Body
  - Arms
  - Back
workout finishers

Copyright Ultimate Body Blitz - PUSH_ Training Systems. All RIghts Reserved.

Terms and Conditions